Reconnect with your body. Reset your rhythm in

40 days.

A gentle, science-informed reset using functional nutrition, lifestyle foundations, and bioharmony tools designed to help you move out of survival mode and into true health flow.

Next Reset Begins:

5th February 2026

Registrations are now open!

Functional Nutrition

Bioharmony Tools

Weekly Live Calls

Health & Fitness Trackers

Community Support

You’ve Been Doing Everything “Right” But Still Don’t Feel Quite Right

You’ve been doing all the right things; eating “healthy,” staying busy, showing up for everyone yet something still feels off.
The energy dips. The bloating. The restless nights. The moods that sneak up out of nowhere.

You’ve tried the diets, the detoxes, the fads, the quick fixes… but deep down, you know it’s time for something different. Something that helps you understand your body instead of working against it.

If you’re ready to move out of survival mode and finally feel in sync with your body again, the HEALthy 40-Day Reset was made for you.

What You’ll Experience

More energy & clarity without chasing caffeine

Happier digestion and fewer flare-ups

Better sleep and calmer nerves

Food confidence (plate up for your body, not a trend)

Consistency over perfection small upgrades that stack

Stop Googling Your Symptoms

Learn the Language of your Body Instead

How it works in 40 Days

Learn the language of your body

Short lessons + live coaching to decode your personal signals.

Upgrade, Don't Overhaul

Simple swaps using “Good / Better / Best” no perfection required.

Build Flow, Not Rule

Hydration, sleep hygiene, gut support, movement you actually enjoy.

Be Held by Community

Weekly live calls, Q&A, and encouragement so you’re never doing it alone.

Ready to get started?

Meet Sally-Anne Kearns:

After 25 successful years as a property professional in Sydney, Sally-Anne Kearns experienced firsthand the toll that the “busy badge” of modern life can take on health, balance, and identity. What began as burnout became a powerful turning point turned into a chance to rediscover her true calling.

Today, Sally-Anne helps people reclaim their health, vitality, and confidence through functional nutrition and bioenergetic wellness. Her approach is rooted in science, guided by intuition, and built on the belief that healing happens when we learn to listen to our bodies.

Through the HEALthy 40-Day Reset, she combines years of experience, compassion, and proven tools to help others move from overwhelm to energy, alignment, and freedom.

Because when someone feels good in their body, they show up differently; for themselves, their loved ones, and their life.

Here's what's inside:

6 x Weekly Live Calls with Sally-Anne (+ recorded) - Weekly starting 5th February 12:30pm AEDT
HEALthy Portal Access (videos, guides, checklists)
3 x Day 1/Day 40 Check-ins:
- Body Measurement Tracker (Day 1 & Day 40)
- Reset Questionnaire
- Fitness Tracker (Day 1 & Day 40)
Community Access for connection, accountability, and events
Guiding Principles Toolkit: hydration targets, gut-loving swaps, 80/20 flow, movement prompts, sleep ritual starter
Course on the Go (optional): GoKollab app for mobile access

Reset Your Body for only $139

Service

Proof That You Can Feel Like Yourself Again

★ ★ ★ ★ ★

I've had a great time and learnt so much! I’ve learned practical steps to tune into my body and gained more awareness of what it was trying to tell me. I’m more respectful of my body than I have ever been. I highly recommend anyone who wants to go beneath the surface to take this 40 days of inspiring content, it’s such a supportive and empowering community to share the journey with.

Sandra

★ ★ ★ ★ ★

I started Sally-Anne’s 40-Day Challenge with an open mind and heart to improve my health and vitality. I’m a surfer and keep my wellness in balance with yoga, strength, mobility, and mindfulness. I thought I was doing well, but her program changed everything. The biggest lightbulb moment was realising I wasn’t hydrating correctly after exercise — and wow, what a difference that small pivot made! My recovery is now on another level. It only took me 50 years to get that right! That was just one of many breakthroughs I experienced. If it resonates, do it!

Shayne

★ ★ ★ ★ ★

I’m a 45-year-old woman with a passion for holistic health and wellbeing. I joined the Thrive 40-Day Reset curious about biohacking and how to elevate my wellbeing beyond just surviving. Sally-Anne is a wealth of wisdom in the holistic space! The amount of quality information and easy-to-implement tips she shared was incredible. I made small, impactful shifts in my life that have had a huge impact. The combination of X39 and X49 was a game changer — I noticed improvements in strength and my body toned up noticeably without intense effort! Sally-Anne’s nurturing guidance helped me tune into exactly what I needed. This course is for everyone, and I’ll definitely be doing it again for a boost of inspiration and energy. Highly recommend!

Shelley

★ ★ ★ ★ ★

I gained really helpful information from this wellness course, but it also reinforced and affirmed my existing health knowledge. I loved how the modules unfolded gradually so that small steps could be taken instead of feeling overwhelmed. The downloadable materials are full of valuable info that can be referred to anytime, and the diet and nutrition sheets are especially helpful. It’s a fantastic tool for individual or group use. Sally-Anne is warm, friendly, and caring — her advice shines through every lesson. I’ll continue using what I’ve learned as I heal and grow.

Sue

Will I have to cut everything “fun”?

Not at all. We focus on upgrades over restriction and use an 80/20 flow so life still feels like life.

Do I need special suppliments or patches?

You’ll learn optional bioharmony tools. Use them if they feel aligned; the reset works with the foundations alone.

What is I can't make the live call?

All calls are recorded and uploaded to your portal.

I feel like I've tried everything already, what's different about this reset?

You’ll learn the language of your body and build a personal rhythm you can sustain with community support so it sticks.

Is this safe if I have a medical condition?

Always check with your healthcare provider. This program is educational and not medical advice.

Testimonials

John Doe

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Jane Doe

important:

The HEALthy 40-Day Reset provides educational information only and is not a substitute for medical advice, diagnosis, or treatment. Please consult your healthcare practitioner before making changes to your diet, exercise, or supplements.

Email:

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